super spinach lasagna

Super Spinach Lasagna

This lasagna is packed with colorful veggies and full of flavor. Just a few simple ingredients heated for 10 minutes and dinner is served! This recipe supports the Phase 1 Healthy Solutions plan and Phase...
Chili Mac

Chili Mac

This satisfying recipe couldn't be simpler to make! Just combine two of our most popular Entrees to make this hearty, flavorful meal. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This...
Spicy Beef and Noodle Soup

Spicy Beef and Noodle Soup

Cozy up with this hearty soup that has a little kick thanks to a bit of Creole seasoning and Tabasco. This recipe supports the Phase 1 Decision-Free and Healthy Solutions plan and Phase 2. 
Fresh Citrus Smoothie

Fresh Citrus Smoothie

Enjoy the bright citrus flavors of blood orange in this creamy smoothie. Pomegranate seeds add a pop of tang and texture.
Black Forest Smoothie

Black Forest Smoothie

Decadent chocolate and cherries make this smoothie recipe one that you'll come back to again and again. 
Rotini Pot Pie Casserole

Rotini Pot Pie Casserole

This recipe is a simple spin on classic flavors, combining creamy chicken alfredo and classic pot pie for a hearty, delicious, and nutritious meal. Colorful veggies like green beans, peas and carrots balance it perfectly.
Vanilla Berry Smoothie Bowl

Vanilla Berry Smoothie Bowl

Turn your next HMR Shake into a smoothie bowl topped with berries, banana, or any fruit you love, and enjoy it by the spoonful. This delish bowl recipe makes a simple, satisfying breakfast or anytime...
Creamy Broccoli Soup

Creamy Broccoli Soup

The perfect way to fit in lots of veggies with tons of flavor. This broccoli soup is low in calories but high in nutrients—to power you through your busy day. This recipe supports the Phase...
Tootsie Pop Shake

Tootsie Pop Shake