Recipes

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Chili Mac
Entrees Phase 1 decision free Phase 1 healthy solutions Phase 2

Chili Mac

This satisfying recipe couldn't be simpler to make! Just combine two of our most popular Entrees to make this hearty, flavorful meal. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This...
HMR Shamrock Shake
Healthy solutions Phase 1 decision free Phase 2 Shakes

HMR Shamrock Shake

This McDonald’s-inspired Shamrock Shake recipe is a delicious dupe of that classic (800-calorie!) minty milkshake. Our version provides 12g of protein and has just 135 calories. This recipe supports the Phase 1 Decision Free and...
Spicy Beef and Noodle Soup
Entrees Phase 1 decision free Phase 1 healthy solutions Soup

Spicy Beef and Noodle Soup

Cozy up with this hearty soup that has a little kick thanks to a bit of Creole seasoning and Tabasco. This recipe supports the Phase 1 Decision-Free and Healthy Solutions plan and Phase 2. 
Tootsie Pop Shake
Phase 1 decision free Phase 1 healthy solutions Phase 2 Shakes

Tootsie Pop Shake

Strawberry Cheesecake Shake
Phase 1 decision free Phase 1 healthy solutions Phase 2 Shakes

Strawberry Cheesecake Shake

Snickers Bar Shake
Phase 1 decision free Phase 1 healthy solutions Phase 2 Shakes

Snickers Bar Shake

Salted Caramel Fudge Shake
Phase 1 decision free Phase 1 healthy solutions Phase 2 Shakes

Salted Caramel Fudge Shake

Salted Caramel Mocha Shake
Phase 1 decision free Phase 1 healthy solutions Phase 2 Shakes

Salted Caramel Mocha Shake

Pina Colada Shake
Phase 1 decision free Phase 1 healthy solutions Phase 2 Shakes

Pina Colada Shake