Build Your Phase 2 "Flex" Kit

THE FLEXIBLE PHASE 2 SUBSCRIPTION PLAN

With a Phase 2 subscription, you can replace higher calorie meals and snacks with any HMR foods you want, in a way that fits your life. With just a minimum order of $100, enjoy all the perks of our flexible Phase 2 monthly subscription plan!

Subscribe & Save 20% on your first order
Phase 2 kit
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Customizable menu

Fill your kit with any of the foods and extras you like! Your Phase 2 subscription plans is fully customizable—you just have to meet the $100 minimum monthly order requirement.

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Free group coaching

Free Group coaching will help you develop real-world skills to keep weight off or lose weight at your own pace while navigating your personal goals and challenges.

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Subscription Savings

Monthly auto-delivery ensures you always have food on hand so you can stay on track. You’ll get 5% off recurring monthly orders, plus you can change your delivery date or cancel anytime—no fees, ever!

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Free shipping

Enjoy free shipping on every recurring monthly order. All orders have a 30-day money-back guarantee. We stand behind our food—your satisfaction is guaranteed!

*You'll get 20% off your first TWO Phase 2 orders with CODE DOUBLE20 when you subscribe before 11:59 PM ET 3/31/2025. With your minimum order of $100, you will be enrolled in our Phase 2 monthly subscription program, which includes free shipping and 5% off all monthly auto-delivery orders. You'll get 20% off your first two orders, then we’ll automatically bill you for, and send you, a standing order on the same day every month, until you cancel. You are free to cancel at any time, for any reason. Offer only available on hmrprogram.com. Free shipping applies to orders shipped via regular UPS Ground in the contiguous U.S. Limit one discount per household. Not to be applied to a previous order or combined with any other promotion or discount. Void if reproduced, altered, expired, taxed, prohibited, or restricted by law. You must be 18 or older to purchase.

You must pay any sales tax. Offer does not apply to those in a Phase 1 subscription plan, or to those currently enrolled in an HMR Program. If you’re not happy with anything you purchased from this site, we will gladly offer you a refund within 30 days of purchase. See our full Refund Policy for details.