Spicy Beef and Noodle Soup

Spicy Beef and Noodle Soup

Cozy up with this hearty soup that has a little kick thanks to a bit of Creole seasoning and Tabasco. This recipe supports the Phase 1 Decision-Free and Healthy Solutions plan and Phase 2. 

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Fresh Citrus Smoothie
Phase 1 healthy solutions Phase 2 Shakes with fruit

Fresh Citrus Smoothie

Enjoy the bright citrus flavors of blood orange in this creamy smoothie. Pomegranate seeds add a pop of tang and texture.
Fish Tacos
Phase 2

Fish Tacos

Perfectly season fish, fresh veggies, and creamy cilantro dressing - this recipe is a crowd pleaser. This recipe supports the Phase 2 plan. This recipe makes 1 serving at 348 calories.