Fruity Risotto

Fruity Risotto

This delicious dish couldn't be simpler! And the pairing of rich and creamy mushroom risotto with sweet pops of pineapple and the crunch of water chestnuts is simply genius.
Lemon Thyme Roasted Carrots

Lemon Thyme Roasted Carrots

Balance the natural sweetness of carrots with the bright flavors of lemon and fresh thyme with this delicious side dish recipe.
super spinach lasagna

Super Spinach Lasagna

This lasagna is packed with colorful veggies and full of flavor. Just a few simple ingredients heated for 10 minutes and dinner is served! This recipe supports the Phase 1 Healthy Solutions plan and Phase...
Bananas Foster Pudding

Bananas Foster Pudding

Every day can feel like Mardi Gras when you make this decadent recipe! Caramelized bananas, rum extract, and creamy pudding—yum! This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1...
Carrot Cake Shake

Carrot Cake Shake

If you like carrot cake, you'll love this delightful recipe—creamy, fruity, sweet and fresh, with a hint of spicy warmth from the cinnamon. 
Berry Good Toast

Berry Good Toast

This simple recipe makes the perfect snack (or breakfast!, or lunch, or anytime treat). With whole grains, protein and fiber, it's delicious and will keep you feeling satisfied! This recipe supports the Phase 2 plan...
Lasagna Spaghetti Squash

Lasagna Spaghetti Squash

Enjoy the flavors of lasagna without the heaviness (and loads of calories!). This simple recipe provides multiple servings, so you can enjoy leftovers too! This recipe supports the Phase 2 plan and makes 4 servings...
Overnight Quinoa Chia Bowls

Overnight Quinoa Chia Bowls

A perfect mix of hearty grains and healthy Omega-3s. Makes 4 servings so you'll have a few days of breakfasts ready to go. This recipe supports the Phase 2 plan. This recipe makes 4 servings...
Fruity Fizz Shake

Fruity Fizz Shake

Refreshing and creamy, the Fruity Fizz is the perfect treat that leaves you satisfied for hours. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1 serving at 300 calories...