The flavors of peanut butter, banana and cinnamon come together in a whole wheat wrap for a satisfying and fun snack. This recipe supports the Phase 2 plan. 

Perfectly season fish, fresh veggies, and creamy cilantro dressing - this recipe is a crowd pleaser. This recipe supports the Phase 2 plan. This recipe makes 1 serving at 348 calories.

Cozy up with this hearty soup that has a little kick thanks to a bit of Creole seasoning and Tabasco. This recipe supports the Phase 1 Decision-Free and Healthy Solutions plan and Phase 2. 

Enjoy the bright citrus flavors of blood orange in this creamy smoothie. Pomegranate seeds add a pop of tang and texture.

Decadent chocolate and cherries make this smoothie recipe one that you'll come back to again and again. 

This recipe is a simple spin on classic flavors, combining creamy chicken alfredo and classic pot pie for a hearty, delicious, and nutritious meal. Colorful veggies like green beans, peas and carrots balance it perfectly.

Turn your next HMR Shake into a smoothie bowl topped with berries, banana, or any fruit you love, and enjoy it by the spoonful. This delish bowl recipe makes a simple, satisfying breakfast or anytime...

The perfect way to fit in lots of veggies with tons of flavor. This broccoli soup is low in calories but high in nutrients—to power you through your busy day. This recipe supports the Phase...