Free with Subscription Plans

Tap into coaching and lose more weight.

Free coaching is included with your Phase 1 or Phase 2 subscription plan, so why not give it a try? Especially since people lose almost twice as much weight* with coaching vs. going it alone.

Don't have a subscription? See HMR plans.

*Average weight loss in the HMR at Home program with coaching is 23 lbs in 12 weeks, vs. 13 lbs in 12 weeks for those who follow the program on their own. 

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