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pumpkin turkey chili
Entrees with vegetables Phase 1 healthy solutions Phase 2

Pumpkin Turkey Chili

Try this easy-to-make pumpkin turkey chili on a cool day for a warm and nutritious meal. Make extra for a filling lunch or a batch for the whole family. This recipe supports the Phase 1...
rainbow macaroni salad
Entrees with vegetables Phase 1 healthy solutions Phase 2

Rainbow Macaroni Salad

Colorful veggies and creamy mac & cheese make this perfect for a filling and flavorful meal. Make this your own by swapping in your favorite veggies. This recipe supports the Phase 1 Healthy Solutions plan...
risotto green bean casserole
Entrees with vegetables Phase 1 healthy solutions Phase 2

Risotto Green Bean Casserole

Creamy Mushroom Risotto mixed with crunchy water chestnuts and green beans make a meal packed with zesty flavors and nutrition. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe makes...
risotto peanut lettuce wraps
Entrees with vegetables Phase 1 healthy solutions Phase 2

Risotto Peanut Lettuce Wraps

A satisfying mix of fresh vegetables and a savory Mushroom Risotto Entree. Perfect for a refreshing meal! This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe makes 1 serving at...
roasted veggie mac and cheese
Entrees with vegetables Phase 1 healthy solutions Phase 2

Roasted Veggie Mac and Cheese

Colorful veggies roasted to crispy perfection, mixed with creamy mac and cheese for a low-calorie and flavorful meal. Enjoy for lunch or dinner and stay full for hours! This recipe supports the Phase 1 Healthy...
shepherds pie
Entrees with vegetables Phase 1 healthy solutions Phase 2

Shepherds Pie

Shepherds pie is delicious and filling for lunch or dinner. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2.
shepherds pie boats
Entrees with vegetables Phase 1 healthy solutions Phase 2

Shepherds Pie Boats

Your classic shepherds pie dish just got a healthy twist! 3 simple ingredients stuffed into delicious acorn squash creates a perfectly satisfying meal. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2....
southwest chicken lettuce wraps
Entrees with vegetables Phase 1 healthy solutions Phase 2

Southwest Chicken Lettuce Wraps

A simple, southwest-style dish packed with flavor and colorful veggies. Stay full for hours with this low-calorie, satisfying meal. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe makes 1...
spaghetti pasta parm
Entrees with vegetables Phase 1 healthy solutions Phase 2

Spaghetti Pasta Parm

Take the HMR Chicken Pasta Parmesan Entree and elevate it with a seasoned spaghetti squash. This high volume, low calorie meal will satisfy for lunch or dinner. You can even make a big batch for...