Overnight Oats
- Tags: Phase 2
Overnight Oats
Rated 5.0 stars by 1 users
Calories
280
Creamy, filling oats topped with fruit—prep a batch and get creative! Add different toppings and flavorings to enjoy delicious breakfasts throughout the week. This recipe supports the Phase 2 plan. Makes 1 serving at 280 calories.
Ingredients
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½ cup old fashioned whole grain oats
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¼ cup plain low-fat or non-fat Greek yogurt
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½ cup unsweetened almond milk
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½ Tbs cinnamon
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1 cup fruit of choice (berries, bananas, apples, etc.)
Directions
In a small bowl, mason jar, or glass container, combine oats, yogurt, almond milk, and cinnamon.
Stir mixture to combine.
Cover and refrigerate for at least 4 hours or overnight.
In the morning, top with fruit and enjoy either warmed up or chilled.
