Colorful veggies roasted to crispy perfection, mixed with creamy mac and cheese for a low-calorie and flavorful meal. Enjoy for lunch or dinner and stay full for hours! This recipe supports the Phase 1 Healthy...

Shepherds pie is delicious and filling for lunch or dinner. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2.

Your classic shepherds pie dish just got a healthy twist! 3 simple ingredients stuffed into delicious acorn squash creates a perfectly satisfying meal. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2....

A simple, southwest-style dish packed with flavor and colorful veggies. Stay full for hours with this low-calorie, satisfying meal. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe makes 1...

Take the HMR Chicken Pasta Parmesan Entree and elevate it with a seasoned spaghetti squash. This high volume, low calorie meal will satisfy for lunch or dinner. You can even make a big batch for...

Get your pasta fix with a healthy twist! Loaded with flavor and low in calories, this recipe mixes spaghetti squash with the HMR Ravioli Entree for a delicious Italian dish. This recipe supports the Phase...

3 simple ingredients make this low-calorie and filling recipe easy to make and perfect for lunch or dinner. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe makes 1 serving...

Let's tacobout it! What's better than tacos? Tacos combined with macaroni and cheese! Try this recipe for a combination of savory flavors including a creamy macaroni and cheese with a zesty taco seasoning. Easy to...

Tex-Mex Chili can be made more, or less spicy depending on your tastes! This recipe supports the Phase 1 Healthy Solutions plan and Phase 2.