Chicken Minestrone Soup

Name: Chicken Minestrone Soup
Ingredients: 1 HMR Chicken Pasta Parmesan Entree; 1 cup fat-free chicken broth; 1 cup chopped zucchini squash; ½ cup raw carrots; ½ cup canned diced tomatoes; ½ cup cannellini beans, drained and rinsed; 1 clove garlic; Dash parsley; Dash oregano; Dash basil; Dash red pepper flakes; Dash fresh ground black pepper

November 25, 2024

Tags: Entrees with Vegetables Phase 1 Healthy Solutions Phase 2

Chicken Minestrone Soup

Rated 5.0 stars by 1 users

Calories

395

Vegetable Servings

A hearty and filling soup for any time of the year. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe makes 1 serving at 395 calories.

Ingredients

1 HMR Chicken Pasta Parmesan Entree
1 cup fat-free chicken broth
1 cup chopped zucchini squash
½ cup raw carrots
½ cup canned diced tomatoes
½ cup cannellini beans, drained and rinsed
1 clove garlic
Dash parsley
Dash oregano
Dash basil
Dash red pepper flakes
Dash fresh ground black pepper

Directions

Saute carrots about 5 minutes in saucepan with non-stick cooking spray. Add 1 minced garlic clove and the zucchini. Saute 1-2 additional minutes. Add remainder of ingredients.
Season to taste with parsley, oregano, basil, red pepper flakes, and fresh ground black pepper.
Bring to a boil, reduce heat and simmer for 30 minutes, stirring often.