Cinnamon Roll Shake
Cinnamon Roll Shake
Rated 5.0 stars by 1 users
Calories
145
Skip the cinnamon bun and make this quick and easy cinnamon roll shake instead! A low-calorie and flavor-filled shake to start your day or satisfy your sweet tooth for dessert. This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2. This recipes makes 1 serving at 145 calories.
Ingredients
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1 HMR 120 Vanilla Shake
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2 Tbs sugar-free cookie dough syrup
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1 Tbs sugar-free cheesecake pudding mix
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1 Tsp ground cinnamon
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8 oz cold water
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5 ice cubes
Directions
Add all ingredients to a blender and blend until smooth.
