This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Subscribe and Save 20% on your first TWO orders with code DOUBLE20

Berry Good Toast

March 13, 2025

Berry Good Toast

This simple recipe makes the perfect snack (or breakfast!, or lunch, or anytime treat). With whole grains, protein and fiber, it's delicious and will keep you feeling satisfied! This recipe supports the Phase 2 plan and makes 1 serving at 257 calories.

Tags: Phase 2

Berry Good Toast

Rated 5.0 stars by 1 users

Calories

257

This simple recipe makes the perfect snack (or breakfast!, or lunch, or anytime treat). With whole grains, protein and fiber, it's delicious and will keep you feeling satisfied! This recipe supports the Phase 2 plan and makes 1 serving at 257 calories.

Ingredients

1 slice whole wheat bread
2 Tbs plain Greek yogurt (or coconut yogurt)
1 Tbs nut butter or your choice (or HMR powdered peanut butter)
¼ cup berries (raspberries, blackberries, strawberries, etc.)
½ banana (sliced)
A sprinkle of cinnamon

Directions

Toast bread, then spread it with yogurt.
Spread nut butter on top of yogurt.
Top with banana slices, berries, and sprinkle of cinnamon, to taste.

Lasagna Spaghetti Squash

Phase 2

Lasagna Spaghetti Squash

March 13, 2025

Enjoy the flavors of lasagna without the heaviness (and loads of calories!). This simple recipe provides multiple servings, so you can enjoy leftovers too! This recipe supports the Phase 2 plan and makes 4 servings...