Spaghetti Squash and Ravioli

Name: Spaghetti Squash and Ravioli
Ingredients: 1 HMR Cheese and Basil Ravioli Entree; 2 cups spaghetti squash; 1 red pepper, chopped; ½ cup sliced mushrooms; ¼ cup onion, chopped; 1 Tsp minced garlic; Dash of salt and pepper

November 25, 2024

Tags: Entrees with Vegetables Phase 1 Healthy Solutions Phase 2

Spaghetti Squash and Ravioli

Rated 5.0 stars by 1 users

Calories

300

Vegetable Servings

Get your pasta fix with a healthy twist! Loaded with flavor and low in calories, this recipe mixes spaghetti squash with the HMR Ravioli Entree for a delicious Italian dish. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe makes 1 serving at 300 calories.

Ingredients

1 HMR Cheese and Basil Ravioli Entree
2 cups spaghetti squash
1 red pepper, chopped
½ cup sliced mushrooms
¼ cup onion, chopped
1 Tsp minced garlic
Dash of salt and pepper

Directions

Preheat oven to 450 degrees and prep baking sheet with aluminum foil and cooking spray.
Cut spaghetti squash in half lengthwise and remove seeds.
Sprinkle with a dash of salt and pepper on the flesh side of the spaghetti squash, then place flesh side down on baking sheet and bake for 30-40 minutes, until golden brown and easy to separate flesh with a fork.
While squash is cooking, add remaining vegetables and garlic to a non-stick pan over medium-low heat and saute until tender.
When squash is done, use a fork to scoop out the strands of the squash and then add 2 cups of squash to the pan with the vegetables.
Continue cooking on low heat for another 2-3 minutes.
Add entree to pan and mix with vegetables. Heat until warm.